How to Calm Newborn Babies: Soothing Secrets Revealed

How to Calm a Newborn Baby: Tips and Tricks for Soothing

By Expert Parenting Advisor – Published on April 20, 2023

Welcome to the essential guide on how to calm a newborn baby. Bringing a newborn home is an exciting time for any parent, but it also comes with its set of challenges. One of the most common issues parents face is finding the best way to soothe their little one. In this comprehensive article, we will explore proven techniques and methods to help you calm your newborn, ensuring a serene environment for everyone.

Understand Your Newborn’s Needs

Before diving into the techniques, it’s crucial to understand that crying is a natural behavior for newborns. It’s their way of communicating their needs. Here are some common reasons why your newborn might be crying:

  • Hunger
  • Dirty diaper
  • Need for sleep
  • Desire for comfort or contact
  • Overstimulation

Sometimes, identifying and addressing these needs is all it takes to calm your baby down.

Effective Calming Techniques

When the basic needs of your newborn have been met, and they are still fussy, try the following techniques to soothe them:


Swaddling is a technique where you wrap your baby snugly in a blanket to mimic the coziness of the womb. This provides a sense of security and can soothe a crying baby. Here’s a simple step-by-step guide to swaddle your baby:

  1. Spread out the swaddle blanket in a diamond shape and fold down the top corner.
  2. Place your baby face-up on the blanket with their neck on the fold.
  3. Gently hold your baby’s right arm down flat at their side.
  4. Pull the left side of the blanket across your baby’s body and tuck it beneath them.
  5. Fold up the bottom of the blanket towards your baby’s chin, ensuring it’s loose enough for their legs to move.
  6. Finally, pull the right side of the blanket over your baby and tuck it securely, leaving only the head and neck exposed.

Gentle Rocking

Gentle, rhythmic motion can be very calming for babies. You can rock your baby in your arms or use a rocking chair or baby swing. The key is to keep movements smooth and not too fast.

White Noise

White noise or soothing sounds can replicate the constant whooshing sound a baby hears in the womb. You can use a white noise machine, a fan, or even a washing machine to create this calming background noise.

Pacifier Use

For some babies, sucking on a pacifier can be very calming. Ensure the pacifier is clean and appropriate for your newborn’s age.

Carrying Or Babywearing

Close physical contact with a parent can be incredibly soothing for newborns. Try carrying your baby in your arms or using a baby carrier to keep them snug and close to you.

Bath Time

A warm bath can work wonders for a fussy baby. Not only does it relax their muscles, but it also provides a change of scenery that might just be the distraction they need.

Summary of Calming Techniques for Newborns
Technique Description Benefits
Swaddling Wrapping baby securely in a blanket Mimics the womb, provides comfort
Rocking Gentle, rhythmic movement Soothes and lulls baby to sleep
White Noise Constant, soothing sounds Drowns out other noises, calming
Pacifier Sucking on a pacifier Provides a sense of security
Carrying/Babywearing Keeping baby close to your body Promotes bonding, comforting
Bath Time Warm bath to relax baby Calming, can help with sleep
How to Calm Newborn Babies: Soothing Secrets Revealed


When to Consult a Professional

If you’ve tried all the recommended techniques and your newborn continues to be fussy or is crying excessively, it may be time to consult with a healthcare professional. They can rule out medical causes such as reflux, allergies, or other potential health issues.

Frequently Asked Questions On How To Calm Newborn Babies: Soothing Secrets Revealed

What Soothes A Newborn Baby Quickly?

Swaddling, gentle rocking, soft humming, or a pacifier can calm a newborn quickly, offering them comfort and security.

How Can White Noise Help A Newborn?

White noise emulates the sounds from the womb, which can be reassuring and may help a newborn fall asleep more easily.

What’s The Best Way To Burp A Newborn?

Gently patting or rubbing the baby’s back while holding them upright is an effective method to burp a newborn.

Can Swaddling Comfort My Fussy Newborn?

Yes, swaddling can mimic the confinement of the womb and soothe a fussy newborn, helping them feel secure and warm.


Calming a newborn requires patience, practice, and a bit of creativity. Every baby is unique and may respond differently to various soothing techniques. Experiment with the tips listed above and observe your baby’s response to find what works best for them. Remember, if your baby is still inconsolable, don’t hesitate to ask for advice from your pediatrician. The early stages of parenting are as much about learning and adapting as they are about caring and nurturing.

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